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Monday, January 13, 2014

The 2nd of 3 Pelvic Floor Workshops, Sun Jan 26 noon-3 pm - SOLD OUT

January 26, 12 - 3 pm -- Taking Control of Your Pelvic Floor Function, Part 2

The workshop is limited to 20 people. Part 1 sold out within 10 days of the announcement, so please confirm your participation ASAP. Pre-registration and prepayment is required.

What you learn will help you improve your general pelvic health and critical functions related to: (1) structural imbalances, incontinence, constipation, prolapses, pre- and post-surgery urogenital issues, ED; (2) you will gain tools to help you manage scoliosis, hip replacement and/or low back pain.

Attend 1, 2, or all 3 segments of this 3-part series of self-empowering Feldenkrais Pelvic Floor workshops. Each one gives you the stand alone material that you need to deal with most pelvic structural and functional issues -- naturally and effectively. Parts 1 and 2 are based on the renowned doctoral work of Deborah Bowes, EDPT, GCFP.
  • WHEN: Sunday, Jan 26, 12-3:00 pm 
  • WHERE: Midtown Fitness, 600 S. Center St., Reno.
  • COST: Need-based sliding scale, $35-50.
  • BRING: A folding chair, a blanket or comforter, water and a snack. 

SELF-EMPOWERMENT is the essence of the Feldenkrais Method. Please share this information with friends who may need help with any of these issues. Help is on the way. I look forward to seeing you, celebrating the Year of the Horse! We can all learn to ride with more finesse and sensitivity, whether on horse back, bicycle, or surfing the unpredictable waves of life. 

Happy New Year!