Mindful Feldenkrais® movement classes and individual lessons provide a simple path to improve vitality and performance, reduce and manage chronic pain, movement limitations and stress - problems that arise from our activities or from injury, illness and surgery; or conditions like arthritis, cancer, CP, MS, scoliosis and stroke. Contact Carole Bucher, BA, GCFP/T, for life-changing Awareness Through Movement® & Functional Integration®. The only ongoing Feldenkrais classes in NV since 2009.
2017 already looks like a challenging year, doesn't it?
To be your healthiest, with energy and groundedness, to move and feel well, please join me forFeldenkrais Awareness Through classes next week.
Doing this with commitment will prepare your body and brain for everything you need to do -- with better alignment, balance, comfort, more vitality and self confidence.
TUESDAY, January 3, at 10 am at 600 S. Center St., Reno
THURSDAY, January 5, at 6 pm at the Reno Buddhist Center,
820 Plumas at Taylor Streets, Reno
SATURDAY, January 7th, at 3 pm at 600 S. Center St., Reno
Contact me directly for handouts and information if you are coming to class for the first time.