Feldenkrais Method® classes and private sessions are a powerful, lasting way to find better movement and reduce pain - in shoulders, back, knees, hips, legs, feet and more; improve balance, mobility and posture, recover from injury, illness and stroke, delay/avoid surgery or heal faster. Learn to improve movement and comfort in aging, arthritis, CP, MS, scoliosis. Contact Carole Bucher, BA, GCFP. The only ongoing Feldenkrais classes in Northern NV since 2008.
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Monday, January 27, 2014
Feldenkrais Pelvic Floor Workshop Pictures.
The Power and Movement Center of Our Bodies!
Learning to use ourselves in stable, supportive, reversible ways is the most important aspect of understanding our skeletal structure. Here are a few pictures from yesterday's Pelvic Floor workshop, which addressed and presented the pelvis as the initiator of movement and center of balance and grace.
The Reno Feldenkrais Integrative Movement and Health Pelvic Floor workshop, January 26 - it was a great group and many many aspects of the application of this work were explored. A strong and balanced pelvic floor pertains to so many things, balance, movement function, breathing, uro-genital function, strengthening the body in scoliosis, overall stability, equestrian activities, running and hiking, to name a few.
This was the second of 3 pelvic floor workshops, each a stand alone experience and resource. Each has been sold out well in advance. If you are interested in attending workshop 3 (date not set yet), please contact me.