Feel your body in a completely new way, allow alignment to improve naturally. This is an ageless experience.
Consciousness and connection develop from the inside, via the subtleties of body awareness, as you work with your attention and sensation. You will just feel better, more alert, more alive!
A new lesson this week that is as significant for beginners as it it for we who have done Feldenkrais for many years. If you've never done Awareness Thru Movement and want to, this is a marvelous way to begin. Noon Tues at 250 Bell St., 6 pm Thurs at the Reno Buddhist Ctr. 820 Plumas, and 10 am Sat at 250 Bell St. Please contact me for the class handout if you want to come, and plan on showing up 15 mins. early so we can meet before class. You will be glad to did!
Hope you can join us! With best wishes, Carole