Mindful Feldenkrais® movement classes and individual lessons provide a simple path to improve vitality and performance, reduce and manage chronic pain, movement limitations and stress - problems that arise from our activities or from injury, illness and surgery; or conditions like arthritis, cancer, CP, MS, scoliosis and stroke. Contact Carole Bucher, BA, GCFP/T, for life-changing Awareness Through Movement® & Functional Integration®. The only ongoing Feldenkrais classes in NV since 2009.
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Tuesday, January 6, 2015
Bringing Balance into the New Year
Looking for Balance?
Attribution of photograph unknown.
The Feldenkrais Method lets you find balance deeply, at the level of your skeletal and nervous systems. It goes far beyond the well-known results of pain relief and improved movement.
Feldenkrais brings vitality, creativity and harmony into our lives in unexpected ways, for people of all ages - from infants to people in their 90s. What we learn in classes and individual lessons is applicable to all your activities. Greater self-awareness, alignment, balance, feeling and moving well are the elements that bring meaning and joy back into our lives, whatever we do.
Classes have begun for the 2015 schedule. Please join us and find out what a little more balance in your life can mean for you. Best wishes and Happy New Year!