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Friday, August 2, 2019

Learning to manage repetitive activities and avoid stress and injury - a Feldenkrais® workshop Aug. 11 in Reno

Here is the flyer and text for this special workshop coming up quickly!  I'm so happy to be presenting with Anne Ristorcelli and hope you can join us.

Anne Ristorcelli, GCFP, is a totally delightful Feldenkrais practitioner and musician (violist) who lives between Vienna, Austria (where she did her training) and Gardnerville, NV (where she was born). Anne has taught Feldenkrais classes in Asia, the EU and North America, since 2017. She has a rich and diverse Feldenkrais experience.

The title and focus of the workshop is:
 Free Yourself from Repetitive Stress Injury With the Feldenkrais Method.
It will be great for: musicians, artists, massage therapists, estheticians, dental hygienists, crafters, gardeners, people who fish, paddle, play sports, or sit in front of a computer all day! And of course, people of all ages and conditions are welcome.
We will teach you Awareness Through Movement® sequences to enhance your body and brain mapping, meaning to develop and embody deeper self- and body-awareness skills, and importantly, become more instinctively adept at making easy, intelligent and appropriate movement modifications during your daily activities.
This will be particularly useful for people who struggle with repetitive movement in work or hobbies, have a strong right- or left-sided tendency or have experienced injuries, accidents or surgeries that affect one side of your body more than the other. It will also help people who have been generally less active for any reason.
The workshop will be fun, instructive and is sure to give you new insight, confidence, vitality and comfort in your movements, posture and relationship to your body. 
Please use the contact form above to preregister or contact either one of us via email or phone. Happy moving and a wonderful summer are on your horizon! 
All good wishes to you! Carole