MUSICIANS, ARTISTS, MASSAGE THERAPISTS, ESTHETICIANS, DENTAL HYGIENISTS, PEOPLE WHO FISH, PADDLE, PLAY SPORTS, WORK AT COMPUTERS, GARDENERS, CRAFTERS - This is for you!
A very special Feldenkrais collaboration presented by Carole Bucher, BA, GCFP and Anne Ristorcelli, MM, GCFP
If repetitive movement in your job or doing what you love causes you pain or down time, this workshop is for you:
Few people know how to clearly differentiate or experience what their movement patterns are, much less make specific, substantive modifications or changes. One can, however, learn to become significantly more self-aware of tensions, characteristic mannerisms and movement patterns in the body. This increased awareness can help you make intelligent, appropriate and lasting movement modifications which are likely to improve your performance while relieving pain, re-aligning and refining how you use your body, and increasing stability and efficiency. Please Join us on Sunday, August 11. Preregistration required. For ease, use the contact form above right to register.
"FREE YOURSELF FROM REPETITIVE STRESS AND MOTION INJURY"
with the Feldenkrais Method®
Learn to:
• Increase your self- and body awareness; work and play with more comfort, grace, efficiency, and use an appropriate level of force in movement.
• Recognize and relieve chronic tension and over-use before they become problems.
WHEN: SUNDAY, August 11, 11:30am to 3:00pm
WHERE: Reno Buddhist Center, 820 Plumas at Taylor streets, Reno.
COST: need-based sliding scale, $35-55. Preregistration required. Checks/cash only.
BRING: a blanket or yoga mat, and medium sized towel, socks, water and something to eat during a half hour lunch break. Anything else you need to be comfortable.
COST: need-based sliding scale, $35-55. Preregistration required. Checks/cash only.
BRING: a blanket or yoga mat, and medium sized towel, socks, water and something to eat during a half hour lunch break. Anything else you need to be comfortable.
For preregistration and more information contact
Carole at 775-240-7882 or Carole@renofeldenkrais.com,
or Anne at 775-450-3025 or ristorcellifeldenkrais@gmail.com.
Carole at 775-240-7882 or Carole@renofeldenkrais.com,
or Anne at 775-450-3025 or ristorcellifeldenkrais@gmail.com.
