The lesson, however, principally has a shoulder, clavicle, thoracic orientation. But like all Feldenkrais lessons, it spreads the distribution of the work gently through the entire physical structure.
It is a great follow-on lesson to the general direction we've been going in classes, but is also a perfectly lovely beginner lesson. It is accessible and meaningful for everyone.
Contact me if you have questions or want to talk about your related physical concerns or interests.
If you are coming to your first class, please let me know and come 15 minutes early so we have a little time to meet.
Happy Monday!!
Carole
