What is Feldenkrais Functional Integration? Jeremy Krauss demonstrating a Feldenkrais - Functional Integration lesso...

If you have wondered about the individual, hands-on part of Feldenkrais, this is a demonstration of  lengthening the body through the arm, shoulder, ribs and spine. It is a lovely, empowered way to improve your musculoskeletal organization, comfort, efficiency and alignment, while learning new ways of moving that will positively influence nearly everything you do.  Contact me if you are interested in finding out more about the Feldenkrais Method.