Once our awareness is awakened, our possibilities for improvement on nearly every level are almost limitless.
If we wish to transform habits, patterns -- physical, mental and emotion – that no longer work for us, our awareness, attention and connection through sensation will open this magic door. True, whether the non-working pattern (accommodation) is due to injury, surgery, repetitive action, disorganized brain map, age, or has been with us since birth.
I invite you to watch this lovely short video by Feldenkrais trainer Mara Fusero, in Milan, Italy. Feldenkrais trainings and the practive of the Feldenkrais Method, i.e., Awareness Through Movement classes and Functional Integration individual sessions, are done all over the world by people of every age, background, condition and requirement, from infancy to those nearly end of life.
If you are in the Reno-Tahoe-Northern NV area and want more information, please contact me, using the form at the right, above.
Best wishes,
Carole Bucher, BA, GCFP
