This is a wonderful, short, sensory excursion into self-awareness brought to you by my friend and Feldenkrais colleague Erifily Nikola, in Athens, Greece. She created this lesson herself, having great depth of understanding of somatic movement relationships. It is a great lesson and I hope you enjoy it. I am excited to continue the series with her. Contact me using the form above if you want more information about the Feldenkrais Method in Reno, NV.
