Are your shoulders or arms bugging you? Want to know how to improve comfort, tension, pain? Limited range of movement? Dowagers' hump? Anything with the shoulder girdle, spine and pelvis -- this class will help. It will even help with your feet and ankles. (Actually this is true of most Feldenkrais classes, as those who take classes know... 
3-2-1 countdown. Only 3 weeks of classes left. Next class tomorrow at 5 pm at the Reno Buddhist Center. Come 15 mins early if it is your first class. Contact me using the form above right if you have questions or to receive the class handout.
Hope to see you!
Carole
