• Feldenkrais Method® classes and private sessions are a powerful way to move and feel better, regain self-confidence and relieve pain.
• Feel better in your entire body - shoulders, back, knees, hips, legs, feet and more.
• improve balance, mobility and posture, alignment, improve arthritis, spinal disc degeneration, MS, scoliosis, stenosis; recover from injury, illness, stroke, delay/avoid surgery and heal faster.
• The only ongoing Feldenkrais in Northern NV since 2009.
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Friday, June 29, 2018
Sit Spot Lesson 2 - Nature and Feldenkrais® Practice for Clearing 5 Senses
A wonderful Feldenkrais way to begin increasing your SENSORY self-awareness and contact with your body, while grounding and de-stressing.
