Re-post Moving out of pain - functional integration®

For anyone who wants to see what Functional Integration looks like, Mia Segal's work gives you a clear feeling of method and path.  You can find much more of her work (and other Feldenkrais people) on youtube.  It is individualized Feldenkrais learning at the level of mind and body.

The legendary Mia Segal, original pupil of Dr. Feldenkrais, demonstrates a simple and stunningly elegant example of a Functional Integration lesson.