• Feldenkrais Method® classes and private sessions are a powerful way to move and feel better, regain self-confidence and relieve pain. • Feel better in your entire body - shoulders, back, knees, hips, legs, feet and more. • improve balance, mobility and posture, alignment, improve arthritis, spinal disc degeneration, MS, scoliosis, stenosis; recover from injury, illness, stroke, delay/avoid surgery and heal faster. • The only ongoing Feldenkrais in Northern NV since 2009.
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Wednesday, November 8, 2017
FUN lesson: Walking on all fours :-) | Feldenkrais with Alfons
An interesting example of a Feldenkrais lesson (Awareness Through Movement). Please do not try this if you have back, spine or hip issues, or do not have knowledge of the Feldenkrais Method of Movement. For information, please contact me via the form at the upper right of this website.