The ability to sense differences is a critical part of the Feldenkrais Method, in the journey to become more self-aware, stable, comfortable, efficient and happy in our movement and life.
Here is a beautiful demonstration of what learning from differences means: Leora Gaster (daughter of Mia Segal, one of Dr. Feldenkrais' first and most prominent students) and the MBS Academy.
If you find this interesting and empowering and would like to learn about Feldenkrais Awareness Through Movement classes or Functional Integration in the Reno-Tahoe-Carson City region, please contact me using the form on the upper right hand side of this blog.