Dear friends and students!
The scheduled FELDENKRAIS Awareness Through Movement classes will be held tonight at the Reno Buddhist Center, at 6 pm, and Saturday January 7 at 600 So. Center St.
I seldom cancel classes for weather, since many people live in town and local roads are usually plowed, making for comfortable driving. So if you have a safe vehicle and tires, and want to join me, I will be there. I will give the lesson tonight if you come in, and I'll give it again next Thursday in case you need to miss it.
It is a wonderful lesson that you would benefit from doing twice, a perfect to begin the new year with. It is a full body, comfortable and comforting sequence, bringing lots of good movement to shoulders, chest, hips, spine. You will love it whenever you do it.
I hope to see you soon in either case. Please contact me if you want more information about the Feldenkrais Method, wish to talk to me about your condition, or schedule an appointment for an individual private lesson. Happy New Year!
Here is to starting the year with love, support, gratitude and better movement!
Carole
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| Tuesday class, the same lesson |
