RENO FELDENKRAIS INTEGRATIVE MOVEMENT – move better, feel better, live better!: January 2017

Thursday, January 5, 2017

YES, there will be a Saturday class at 600. S. Center St.

Dear friends and students!

The scheduled FELDENKRAIS Awareness Through Movement classes will be held tonight at the Reno Buddhist Center, at 6 pm, and Saturday January 7 at 600 So. Center St.

I seldom cancel classes for weather, since many people live in town and local roads are usually plowed, making for comfortable driving. So if you have a safe vehicle and tires, and want to join me, I will be there. I will give the lesson tonight if you come in, and I'll give it again next Thursday in case you need to miss it.

It is a wonderful lesson that you would benefit from doing twice, a perfect to begin the new year with. It is a full body, comfortable and comforting sequence, bringing lots of good movement to shoulders, chest, hips, spine. You will love it whenever you do it.

I hope to see you soon in either case. Please contact me if you want more information about the Feldenkrais Method, wish to talk to me about your condition, or schedule an appointment for an individual private lesson. Happy New Year!

Here is to starting the year with love, support, gratitude and better movement!
Carole

Tuesday class, the same lesson

Wednesday, January 4, 2017

Feldenkrais and Cancer

Why Feldenkrais makes such an important impact on cancer recovery, self-image and awareness, self-confidence, healing and wellbeing. Watch the video below, an interview with cancer survivor Debbie, and her Feldenkrais journey with practitioner Tiffany Sankary in the Boston area. Also read the success story article by Practitioner Anita Noone, in southern California. If you live in the Reno/Tahoe area and want more information about the Feldenkrais Method and cancer, contact me directly. This is a proactive approach to healing in every way, using a gentle and mindful perspective and methodology.

http://anoone.org/success-stories/ann-a-cancer-thriver-using-feldenkrais-after-a-cancer-diagnosis/

CRITICAL INFORMATION

Welcome to Reno Feldenkrais -- a real pathway to intelligent movement and a more vital and transformative life!

(1) Sign up for classes by contacting me via the email contact form above. I’ll send you the class handout and confirmation. If you use meetup.com, you will also find me there, http://www.meetup.com/Reno-Feldenkrais-Awareness-Through-Movement-classes/

(2) When coming to your first class, contact me privately and plan to arrive 15 mins early if we haven’t already met. This is so I can be aware of your interest and aims in attending classes and is a great help to us both.

(3) If you use Facebook, I post abundant educational and interesting, useful short videos of lessons that address related anatomical, physical and movement issues. Please visit and like my page, www.facebook.com/RenoFeldenkrais.

(4) Functional Integration sessions are available by appointment. These are the individual, hands-on component of the Feldenkrais Method and will help you fast track your improvement, or focus on specific issues to get you ready to attend classes. People with long-term or chronic issues do well with Functional integration. It does not, however, substitute for classes.

(5) Write me if you have questions; telephone appointments are also free and I’m happy to talk with you about how Feldenkrais may help you meet your goals.

(6) DISCLAIMER -- WHAT THIS SITE IS FOR:
This site is for sharing information about Feldenkrais Method®. The information included on this site is for educational purposes only. Nothing on these pages should be construed as an attempt to offer medical advice or treatment.