Just a reminder that there will be no Saturday 3 pm class at Midtown Fitness on the July 4-5th weekend. See you next Saturday, July 12. When coming to your first class, contact me and come 15 mins early. Happy, safe 4th of July!
Carole
• Feldenkrais Method® classes and private sessions are a powerful way to move and feel better, regain self-confidence and relieve pain. • Feel better in your entire body - shoulders, back, knees, hips, legs, feet and more. • improve balance, mobility and posture, alignment, improve arthritis, spinal disc degeneration, MS, scoliosis, stenosis; recover from injury, illness, stroke, delay/avoid surgery and heal faster. • The only ongoing Feldenkrais in Northern NV since 2009.