The holidays are almost here, the year is drawing to a close! If you are still interested in vitality, brain and body health, and most of all more efficient, comfortable movement, here are the Nov/Dec class schedules for the Reno Buddhist Center (RBC) and for 600 S. Center St., the Cardio Kickfit (CKF) bldg.
The same classes are taught at both locations each week; you are welcome to attend 1, 2 or 3 classes, as it suits your needs. Drop-in fee is still $12; lower cost 10-class card also available. Contact me if you have questions, and come 15 mins early to your first class. Tis the season to be WELL!
TUES 10 am, 600 So. Center St. CKF: November 24
December 1
December 8
December 15 (last class of the year)
THURS 6 pm, RBC (Taylor at Plumas):
November 19
(No class Nov. 26, Thanksgiving)
December 3
December 10
December 17 (last class)
SAT 3 pm, CKF:
November 21
November 28
December 5
December 12
December 19 (last class)
