Feldenkrais class tonight, May 28, at the Reno Buddhist Center

Students and friends, please remember that there is no Saturday Feldenkrais Awareness Through Movement class at Cardio Kickfit this weekend (formerly Midtown fitness). I will be in Berkeley at an advanced training on Functional Integration with Elizabeth Beringer. 
Thus, if you want to pick up an additional class this week, tonight at the Reno Buddhist Center, 820 Plumas at Taylor streets, Thursday May 28, is your option.  Class starts at 5:30 pm, but I will soon be changing the time to 6:00 pm to accommodate more people who work till 5 or 5:30.  If you are planning on coming tonight for the first time, please contact me and come 15 minutes early.  Bring a blanket, mat or comforter.


The lesson we are doing this week (shown above from Tuesday's class at Cardio Kickfit, 600 S. Center St.) is part of the flexible chest series, by Arlyn Zones.  It is a side-bending, breathing, rib and spine moving hip integrator!!  And yes, that IS a lot, but that is why Feldenkrais works and helps so many people.  

No Saturday May 30th Feldenkrais Class

Please note that on May 30th I will be in Berkeley at an advanced training with Elizabeth Beringer on using the element of surprise in our Feldenkrais work.  This means that my regular Saturday 3 pm Awareness Through Movement class at Cardio Kickfit (formerly Midtown Fitness, 600 S. Center St.) will be canceled on that day, and will resume June 6.

I hope this does not pose any inconvenience, and I look forward to seeing you tomorrow, May 23rd at 3 pm at 600 S. Center St. in Reno, or on June 6 and beyond.

Thanks! And I hope you have a happy and safe Memorial Day weekend this weekend!

Carole Bucher
Reno Feldenkrais Integrative Movement

May 16 Feldenkrais class at 3 pm will held at the Reno Buddhist Center

Hi everyone,

As a temporary accommodation for new construction, our kind friends at the Reno Buddhist Center will host my 3 pm Awareness Through Movement class in the Hiroma Hall downstairs. It is the same location in which the Thursday 5:30 pm class is held.

Parking will be available for us off the alley to the north end of the parking lot behind the brick apt. building, near the bushes and trees, not the apt building.  There are several small commercial businesses who front on Forest and who don't use their premises on the weekend, thus do not use their parking lot. This is official Buddhist Center overflow parking, so no problem.

If you have any questions or are confused by any of this, please email me.  This is the only reminder I will send about the May 16 change, so please note your calendars.  I will post a reminder on on Meetup.com, and on facebook too.

Thank you and see you Saturday!  Remember, if you are coming to your first class, please contact me and plan to come 15 minutes early.

The SOLD OUT second session of the Feldenkrais workshop on May 17, "Freeing the Neck and Shoulders," will be held as planned at Midtown Fitness, 600 S. Center St.

See everyone soon!

Carole