Feldenkrais class 3 pm Sat. Aug. 30 at Midtown Fitness - YES!

HELPING YOU FEEL BETTER EVERY DAY!

Yes indeed, there WILL BE a Feldenkrais Awareness Through Movement class on Saturday, August 30th, during the Labor Day weekend, at Midtown Fitness, 600 S. Center St., in Reno, NV at 3 pm.

Efficient movement, balance, comfort and health are needed more than ever during long weekends!

If you are coming to your first class, bring a blanket or comforter, water, please contact me, and come at least 15 minutes early to meet with me before class. Details are found on the right hand side bar of this blog.

Awareness Through Movement classes are fun, wonderful for your brain and body, and truly help you be more effective in all your daily activities, doing the things you love, living life more fully, optimizing everything you do. The only ongoing Feldenkrais classes in the state of Nevada, since 2009.  Please join us for a class!

An Alternative to Drugs and Surgery for Pain and Movement Limitations

Avoiding Surgery with the Feldenkrais Method

People around the world do this by learning to use the Feldenkrais method of movement education.  You can learn to relieve your pain, align your skeleton and move in new ways that makes life joyfully livable again.

You don't have to put up with pain.  And if this surprises you, then this is the personally empowering non-surgical, non-drug option you haven't tried yet.

Please contact me for more information about group classes and private lessons.  If you are in pain, you owe it to yourself to explore this simple, affordable and accessible approach to movement improvement.

Note: this photo is believed to be a prototype for an album cover, 'Carcass - Surgical Steel.' Photographer unknown.